Peak Performance Training was designed to build, not only the physical capacity, but also the mental power and control of every client to help them achieve their goals. I gear my training towards making you stronger, faster and more explosive by developing strength and conditioning that will carry over to many athletic activities. I believe that strength training is much more than just physical strength. Achieving Peak Performance in any realm, from athletics, to school, to the corporate world, to anywhere, can not be reached while being only one-dimensional. You MUST build all aspects of your body. Everything ties together. This includes the mind. Without a strong mental focus it is impossible to perform at your full capacity. Through training, I focus on building all of these aspects, including physical strength, positive imagery, self confidence, and the ability to focus. It is about training smarter, not harder.

PPT is owned and operated by Caleb Williams and based just north of Atlanta in Duluth, GA. Over the past 11 years, I have had experience in a wide variety of applications. I have trained people ranging from Professional Athletes, College Athletes, High School Athletes, Young Athletes, Weight Loss, General Fitness, Powerlifters from Rookies to World Champions, business men, and many other realms as well. I have personally been a competitive powerlifter for about 11 years now. I started where many of you are at right now. Over time I hsave grown to be a force in the 148 lb weight class. I have won 10 National Championships and have competed in 4 World Championships. Out of those 4 opportunities, I have been Crowned the World Champion on 2 separate occasions in the 148 lb Class. I hold numerous American and National Records, and have held several World Records also. My best Competition Lifts are 694 lb squat, 474 lb bench press, 600 lb deadlift and a 1752 lb total.